NOW OPEN · CASA RIO, PALAVA

SHAPE
YOUR BODY
FORGE YOUR
LEGEND.

The ultimate investment for a longer, stronger life starts here. Strength, Functional, CrossFit, HIIT, Professional Sport Fitness & Personal Training with Diet Plans — coached by certified pros in a fully air-conditioned, state-of-the-art studio.

Invest in your health. Only 20 members per group batch — slots sell out fast.

500+
MEMBERS TRAINING
8+
PROGRAMS AVAILABLE
100%
CERTIFIED COACHES
LIMITED SLOTS AVAILABLE
JOIN NOW
INDIVIDUAL
₹2,499
per month
COUPLE
₹4,499
per month
Strength · Functional · CrossFit
HIIT · Pro Sport Fitness · Personal Training + Diet Plan
RESERVE A SPOT
STRENGTH TRAININGFUNCTIONAL TRAININGCROSSFITHIITPRO SPORT FITNESSPERSONAL TRAININGDIET PLANRECOVERYSTRENGTH TRAININGFUNCTIONAL TRAININGCROSSFITHIITPRO SPORT FITNESSPERSONAL TRAININGDIET PLANRECOVERY
— OUR PROGRAMS

EVERY GOAL.
ONE FLOOR.

From your first squat to your championship bout — we have a program built for it. Pick one. Mix them. Progress faster than you imagined.

01

STRENGTH

Build raw power with barbells, dumbbells, and progressive overload programming.

FOR · POWER & MUSCLE
02

FUNCTIONAL

Move better. Kettlebells, sleds, cables — the way your body is meant to perform.

FOR · MOBILITY & CORE
03

CROSSFIT

High-intensity WODs that combine lifts, gymnastics, and metabolic conditioning.

FOR · ALL-ROUND FITNESS
04

HIIT

Maximum calorie burn. Interval sprints and metabolic conditioning for fast, visible results.

FOR · FAT LOSS
05

PRO SPORT FITNESS

Professional sport-specific training for athletes. Speed, agility, power and sport-conditioning built for competition.

FOR · ATHLETES
06

PERSONAL TRAINING

1-on-1 coaching with a custom program, form checks and weekly progress tracking. Fastest path to your goal.

FOR · 1-ON-1 COACHING
07

GROUP TRAINING

Train with the pack. Coach-led sessions that push you harder than going solo ever will.

FOR · COMMUNITY
08

DIET PLAN

Personalized nutrition plan included with personal training. Meal structure, macros and recovery from a certified coach.

FOR · INCLUDED WITH PT
— WHY ALPHESTRA

MORE THAN
A GYM. A
STANDARD.

We built Alphestra for the people who refuse to settle — for the ones who want a real training floor, real coaches, and a community that lifts them up.

BOOK YOUR SLOT
INVEST IN YOUR HEALTH · 20 PER BATCH

STATE-OF-THE-ART EQUIPMENT

Commercial-grade barbells, racks, cables, and functional rigs. Everything you'd find at a top 1% facility.

CERTIFIED COACHES

Level-1 and Level-2 personal trainers with certifications — not just gym enthusiasts.

AESTHETIC STUDIO

A space that feels intentional — lighting, layout, music. A place you'll actually want to come back to.

FULLY AIR-CONDITIONED

Train in comfort, year-round. Our climate-controlled floor keeps you cool while you work hard.

— YOUR COACHES

MEET YOUR COACHES.

Certified, experienced, and actually invested in your progress. Whether you're stepping in for the first time or stepping onto a competition floor — your coach will meet you there.

UDIT — STRENGTH & CONDITIONING
HEAD COACH
UDIT
STRENGTH & CONDITIONING

Leads Alphestra. Personal training, athlete development and diet planning.

VINEET — HIIT & CARDIO
VINEET
HIIT & CARDIO

High-intensity intervals, conditioning circuits and fat-loss programming.

SOHAM — BOXING & MMA
SOHAM
BOXING & MMA

Combat conditioning, pad work and functional strength for fighters.

— MEMBERS
TRACK YOUR PROGRESS.

Log every session, view your workout consistency and sets per muscle. Sign in to your personal training log.

GO TO FITNESS TRACKER →
— PRICING

PLANS FOR EVERYONE.

Transparent pricing. No hidden fees. No free demo sessions — only real results. Fees once paid will not be refunded or transferred.

GROUP BATCHTIMING · 6 AM – 11 AM & 7 PM – 10 PM

INDIVIDUAL
MONTHLY
₹2,499
Quarterly ₹6,749
Half Yearly ₹12,749 + Free Jersey
Yearly ₹23,999 + Free Jersey
POPULAR
COUPLE
MONTHLY
₹4,499
Quarterly ₹12,199
Half Yearly ₹22,999 + Free Jersey
Yearly ₹42,299 + Free Jersey
KIDS BELOW 13 YRS
MONTHLY
₹1,799
Quarterly ₹4,799
Half Yearly ₹8,999 + Free Jersey
Yearly ₹16,999 + Free Jersey
INCLUSIONS
  • HIIT
  • Cardio
  • CrossFit
  • Functional
  • Pro Sport Fitness
DAYS · MON–FRI GROUP · SAT SELF · SUN OFF

PERSONAL TRAINING+ DIET PLAN INCLUDEDTIMING · 6 AM – 10 PM · MON–SUN

Every personal-training plan comes with a custom diet plan — meal structure, macros and weekly check-ins. Nutrition is 70% of your result.

ELITE
LEVEL-2 HEAD COACH
UDIT
₹7,000
20 sessions / month
QUARTERLY
₹18,900
HALF YEARLY
₹35,700
YEARLY
₹--
LEVEL-1 COACH
ASST. COACH
₹5,000
20 sessions / month
QUARTERLY
₹13,500
HALF YEARLY
₹25,000
YEARLY
₹--

DIET PLANPERSONALIZED · CERTIFIED · NUTRITION IS 70% OF YOUR RESULT

A custom nutrition plan built around your body, goals and lifestyle — meal structure, macros, and weekly check-ins from a certified coach. Standalone or bundled with any personal training plan.

CERTIFIED
STANDALONE PLAN
DIET PLAN
₹2,000
/ month
QUARTERLY
₹5,400
HALF YEARLY
₹--
YEARLY
₹--
CUSTOM MACROSMEAL PLANWEEKLY CHECK-IN
BUNDLED WITH PT
PT + DIET
INCLUDED
with any personal training plan
QUARTERLY
HALF YEARLY
YEARLY
CUSTOM MACROSMEAL PLANWEEKLY CHECK-IN

SELF TRAININGTIMING · 11 AM – 7 PM · MON–SAT

GYM ONLY
Quarterly₹3,600
Half Yearly₹6,000
Yearly₹11,500
GYM + CROSSFIT + FUNCTIONAL
Quarterly₹4,500
Half Yearly₹8,000
Yearly₹14,500
SELF GYM + PRO SPORT
Monthly₹2,500
MON – SAT · SUN OFF
PER DAY · SELF TRAINING
₹120
PER DAY · COMMON BATCH
₹200
PER DAY · PT (LEVEL-1)
₹500

★ ONLINE SESSIONS AVAILABLE · NO FREE DEMO SESSIONS · FEES ONCE PAID WILL NOT BE REFUNDED OR TRANSFERRED ★

— WEEKLY SCHEDULE

FIND YOUR SLOT.

PRO SPORT
ATHLETE TRAINING
WEEKDAYS
Tue · Thu · Sat
5 PM – 7 PM
₹2,500/mo
WEEKENDS
Sat
10 AM – 12 PM
₹1,800/mo
DIET PLAN
INCLUDED WITH PT
CONSULT
Mon – Sat
By appointment
INCLUDES
Custom macros · Meal plan · Weekly check-in
GROUP BATCH
ALL-INCLUSIVE
MORNING
6 AM – 11 AM
EVENING
7 PM – 10 PM
DAYS
Mon – Fri (Batch) · Sat (Self) · Sun (Off)
PERSONAL
1-ON-1
TIMING
6 AM – 10 PM
DAYS
Monday – Sunday
INCLUDES
Custom plan · Form check · Progress tracking