COMMUNITY
TRAIN TOGETHER.
WIN TOGETHER.
Alphestra is more than a gym — it's a squad. Join training groups, share progress and show up for each other.
TRAINING GROUPS
Hyrox Training Squad
PUBLIC42 MEMBERS
For anyone training for or currently doing Hyrox at Alphestra. Share tips, celebrate PRs, get race-day advice.
Strength Club
PUBLIC68 MEMBERS
Powerlifters and strength junkies. Programming talk, meet updates and coaching Q&A.
Morning Runners
PUBLIC31 MEMBERS
5:30 am crew running Palava loops before class. All paces welcome.
Nutrition & Recovery
MEMBERS ONLY55 MEMBERS
Meal ideas, sleep hacks and mobility routines from our coaches and members.
FROM THE FEED
A
Arjun Shetty
Head Coach · 2 days ago
New Hyrox simulation date locked in — 12 Jul. Only 20 slots. Register on the Book page. Let's send it. 🔥
N
Nancy Dogra
Member · 5 days ago
First deadlift PR — 90kg x 3. The coaching here is next level. Thank you Alphestra!
S
Sankalp Nikam
Member · 1 week ago
The 6am group is unmatched. Started 3 months ago, down 6kg and stronger than ever.